Bolasana's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

89 kg Lost so far: 17 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

967 kcal

Fat: 40.54g | Prot: 112.32g | Carbs: 42.04g. Lunch: Ovo Cozido, Azeitonas Verdes, Seara Filé de Peito de Frango, Quiabo Cozido. Dinner: Seara Filé de Peito de Frango, Quiabo Cozido. Snacks/Other: Farinha Aveia, Leite (Leite Integral). more...

2861 kcal

Exercise: Hiking - 47 minutes, Race - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Bolasana's Weight History

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Bolasana's Journal, 25 Feb 19

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Bolasana's Weight History