Weigh In record (no journal entry) for 25 February 2019
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1126 kcal
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Fat: 43.59g | Prot: 37.03g | Carbs: 148.61g.
Breakfast: Leerdammer Bärlauchkäse, Salami, Merry Marmelade Himbeere, Lätta Extra Fit mit Buttermilch, Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Orangensaft, Kaffee mit Milch. Lunch: Hühnchen-Nudelsuppe. Dinner: Gurke (Geschält), Roggen Knäckebrot. Snacks/Other: Rührkuchen. more...
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2856 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Regina_Rhodos's Weight History
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