Weigh In record (no journal entry) for 25 February 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1465 kcal
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Fat: 46.72g | Prot: 127.60g | Carbs: 147.24g.
Breakfast: Ам Ам Кефир, Сахар, Свежие Новости Творог Деревенский 2%, Кофе. Lunch: Sen Soy Sriracha Chili Sauce, Хлеб Черный, Щи с Курицей. Dinner: Хлеб Черный, Уксус, Сухие Цельные Семена Кунжута, Морковь, Капуста Белокочанная, Лук, Щи с Курицей. Snacks/Other: Сахар, Грецкие Орехи, Свежие Новости Творог Деревенский 2%. more...
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1508 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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karelka_19's Weight History
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