Weigh In record (no journal entry) for 25 February 2019
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65.8 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1326 kcal
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Fat: 70.15g | Prot: 109.26g | Carbs: 62.33g.
Breakfast: Huevo Frito, Espinacas, Hacendado Agua de Coco, Kiwi, Piña. Lunch: Muslos de Pollo (Asados o Cocidos), Tomate Kumato, Burrata, Verdifresh Brotes Tiernos. Dinner: Scitec Nutrition Whey Protein, Central Lechera Asturiana Leche Semidesnatada, Hacendado Combinado De Frutos Secos. Snacks/Other: Hacendado Granola Bajo en Azúcar, Crema de Cacahuate, Vitalinea Yogur Desnatado Sabor Fresa, Hacendado Queso Havarti Light en Lonchas. more...
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Losing 1.0 kg a Week
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li.sa5773's Weight History
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