Weigh In record (no journal entry) for 25 February 2019
|
81 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1115 kcal
|
Fat: 33.82g | Prot: 122.80g | Carbs: 81.86g.
Breakfast: Küchenmeister Eiweiß-Brot Backmischung, Aldi Kochschinken. Lunch: Pink Lady Äpfel, Gurke (Geschält), Eisbergsalat, Rispentomaten, Mühlenhof Putengeschnetzeltes, Milsani Speisequark 20%. Dinner: Aldi Kochschinken, Mühlenhof Putengeschnetzeltes, Omelett oder Rührei mit Schinken oder Speck, Rispentomaten, Grafschafter Zuckerrübensirup. Snacks/Other: Storck Euka Menthol. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|