Weigh In record (no journal entry) for 25 February 2019
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86.4 kg
Lost so far: 8.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2092 kcal
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Fat: 90.01g | Prot: 94.02g | Carbs: 214.14g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap). Lunch: Aldi Rauwe Ham, Rosé, Jumbo Stokbrood Kruidenboter, Vegetarische Loempia, Groene Olijven, Kwekkeboom Kroket, Champignonsoep. Dinner: Pizza met Dunne Korst, met Vlees en Groenten. Snacks/Other: Monin Hazelnootsiroop, Latte Macchiato. more...
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steady weight
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saskiadriessen's Weight History
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