Weigh In record (no journal entry) for 25 February 2019
|
63.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1646 kcal
|
Fat: 103.16g | Prot: 54.09g | Carbs: 132.50g.
Breakfast: Красный Октябрь Конфета Каракум, Almette Сыр Творожный с Зеленью, Хлеб Бородинский, Калинка Сосиски Докторские. Lunch: Калинка Сосиски Докторские, Азбука Вкуса Окрошка с Колбасой. Dinner: Яйцо Всмятку. Snacks/Other: Банан, Яблоко, Клементины. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishka1976.ii's Weight History
|