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Grubas 😅😆
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52.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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762 kcal
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Fat: 28.11g | Prot: 41.71g | Carbs: 87.98g.
Breakfast: Kawa, Masło, Herbata bez Cukru. Lunch: Mleko z 2% Tłuszczu, Lidl Bułka Pszenna, Zupa Kalafiorowa. Dinner: Cenos Kasza Pęczak Ugotowana, Potrawka z Kurczaka, Rosół. more...
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1513 kcal
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Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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