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Tag 21
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1855 kcal
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Fat: 88.96g | Prot: 96.38g | Carbs: 156.62g.
Breakfast: Alpro Sojajoghurt - Vanille, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Alnatura Amaranth Gepufft, Kölln Knusper Schoko & Keks Kakao. Lunch: Zott Bayerntaler, Gekochtes Ei, Essiggurken, Senf, miree Sonnengereifte Tomaten mit Basilikum, Gruninger Landjäger, Sonnenblumen Quark Brot. Dinner: REWE Wok-Mix aus 10 Gemüsesorten, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Reis (Gekocht). Snacks/Other: Mcdonald's Milchshake Vanille. more...
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2248 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 15 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Merielle992's Weight History
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