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joannaoooo
Journal
25 Feb 19
joannaoooo's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
60 kg
Lost so far:
32 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
719 kcal
Fat: 16.58g | Prot: 32.42g | Carbs: 109.55g.
Breakfast:
Groene Thee, Milsa Melk Lactosevrij, Nestlé Fitness Natuur Cornflakes.
Lunch:
Nutricia Fortimel.
Dinner:
Bolognese Saus, Spaghetti.
Snacks/Other:
Imperial Vanille Pudding.
more...
1008 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 30 minutes, Housework - 4 hours, Google Fit - 18 hours and 30 minutes.
more...
steady weight
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joannaoooo's Weight History
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