Weigh In record (no journal entry) for 25 February 2019
|
72.1 kg
Lost so far: 17.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1970 kcal
|
Fat: 52.45g | Prot: 115.38g | Carbs: 246.46g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Aldi Gegrilde Kipfilet, Melkan Roomboter Ongezouten, Hamburger, Perfekt Basmati Rijst, Groentemix, Sinaasappelen, Kippensoep, Magere Kwark, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Gele Paprika's, Hummus, Wasa Cracker Lichtgewicht, Crownfield Fijne Havervlokken , Gekookt Ei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|