Weigh In record (no journal entry) for 25 February 2019
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54 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1141 kcal
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Fat: 47.95g | Prot: 65.78g | Carbs: 111.97g.
Breakfast: Чай, Сыр Российский, Кефир 2,5%, Овсяные Хлопья, Яйцо. Lunch: Киндер Молочный Ломтик. Dinner: Сушеный Ананас, Акконд Конфета Фараделла, Ржаной Хлеб (Уменьшеные Калории), Запеченный Картофель, Куриные Грудки (Запеченые). Snacks/Other: Чай, Pergale Milk Chocolate. more...
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1481 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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darya5101's Weight History
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