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On track, but could have eaten better...
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154.2 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2012:
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3202 kcal
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Fat: 123.18g | Prot: 118.37g | Carbs: 432.79g.
Breakfast: Cream (Half & Half), Breakfast on The Go! - S'mores Nut Blend, Bananas, Original Fat Free Powder Coffee Creamer, Coffee. Lunch: Philly CheeseSteak (Regular), Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Mayo, Wheat Bread, Boiled Egg, Brownie. Snacks/Other: Chocolate Milk, Sugar Wafers, Soft N' Chewy Bars - Banana Chocolate Chip, Fiber One Chewy Bars, Gala Apples. more...
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Losing 1.4 kg a Week
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Eedesigner's Weight History
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