Weigh In record (no journal entry) for 25 February 2019
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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788 kcal
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Fat: 26.16g | Prot: 44.16g | Carbs: 100.96g.
Breakfast: Меридиан Риет Лососевый, Хлебец, Овсяные Отруби. Lunch: Наполеон ПП, Хачапури. more...
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Gaining 2.8 kg a Week
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