Weigh In record (no journal entry) for 25 February 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1597 kcal
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Fat: 30.57g | Prot: 53.70g | Carbs: 278.77g.
Lunch: 糖醋排骨, 米饭. Dinner: 南瓜小米粥, 牛肉炖土豆和蔬菜汤（包括红萝卜，西兰花，和/或深绿色叶菜类，以番茄汁为汤底）, 米饭. more...
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steady weight
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