Weigh In record (no journal entry) for 25 February 2019
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54 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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748 kcal
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Fat: 28.74g | Prot: 43.05g | Carbs: 81.89g.
Breakfast: Air. Lunch: Kerupuk Makanan Ringan, Richeese Siip, Richeese Cream Cheese Wafer, Telur Dadar atau Telur Orak-Arik, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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steady weight
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Reginasinger17's Weight History
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