Weigh In record (no journal entry) for 25 February 2019
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55.3 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1370 kcal
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Fat: 98.38g | Prot: 86.75g | Carbs: 29.06g.
Lunch: Cherry Tomatoes, Cabbage, 서울우유 버터, 풀무원 숙주, Pork Liver (Cooked, Braised) . Dinner: 청정원 순창 양념듬뿍 쌈장, 한돈 삼겹살. more...
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Gaining 0.7 kg a Week
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