Weigh In record (no journal entry) for 25 February 2019
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54.3 kg
Lost so far: 8.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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537 kcal
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Fat: 12.50g | Prot: 15.88g | Carbs: 93.69g.
Breakfast: Овсяная Каша на Воде. Lunch: Гречка Отварная. Dinner: Любятово Галеты Классические. Snacks/Other: Любятово Галеты Классические. more...
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Losing 3.5 kg a Week
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shatty248's Weight History
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