Weigh In record (no journal entry) for 24 February 2019
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95.7 kg
Lost so far: 12.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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789 kcal
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Fat: 59.46g | Prot: 49.70g | Carbs: 16.50g.
Breakfast: Carnitas, Practi Rico Carne al Pastor. Lunch: Salchicha de Viena, Huevo Revuelto. Snacks/Other: Zumo de Limón, Valentina Salsa, Tajín Chile en Polvo, Pepino (Pelado). more...
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Losing 2.1 kg a Week
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ViryOrRo's Weight History
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