Weigh In record (no journal entry) for 24 February 2019
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93.7 kg
Lost so far: 6.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1363 kcal
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Fat: 125.08g | Prot: 43.54g | Carbs: 19.57g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Artichoke Hearts in Oil, yes pigeon low carb keto coconut creme pie, Keto Spinach Quiche. Dinner: Essensia Chicken Breast Salad, yes pigeon low carb keto coconut creme pie. more...
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Losing 3.8 kg a Week
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grannie57 's Weight History
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