Weigh In record (no journal entry) for 25 February 2019
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51.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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536 kcal
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Fat: 19.76g | Prot: 43.39g | Carbs: 45.39g.
Breakfast: 乾烤花生（加鹽）, 紅豆糕, 水煮蛋, 吐司. Lunch: 全聯 總統牌較低脂切片乾酪, 大成 雞里肌肉, 木耳. Snacks/Other: 水煮蛋. more...
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Gaining 1.2 kg a Week
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avon0943's Weight History
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