Weigh In record (no journal entry) for 25 February 2019
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106.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1861 kcal
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Fat: 62.86g | Prot: 87.98g | Carbs: 246.68g.
Lunch: 깍두기, 미역줄기볶음, 배추, 하림 매콤한 무뼈닭발, 양배추볶음, 버섯볶음, 삶은계란, 미역초무침, 오뎅볶음, 현미잡곡밥. Dinner: 오뎅볶음, 당근, 마파두부, 현미잡곡밥. Snacks/Other: NOW 오메가-3, 썬키스트 사탕. more...
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Losing 1.1 kg a Week
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dieter_pigmask's Weight History
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