Weigh In record (no journal entry) for 24 February 2019
|
60.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1204 kcal
|
Fat: 81.46g | Prot: 55.87g | Carbs: 67.12g.
Breakfast: Салат Овощной с Маслом, Хлеб Бородинский, Яйцо-Пашот. Lunch: Молокія Сметана 30%, Борщ с Фасолью. Dinner: Куриная Отбивная. Snacks/Other: Roshen Черный Шоколад Brut, Салат Овощной с Маслом, Кедровые Орехи . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotykvasjka's Weight History
|