Weigh In record (no journal entry) for 24 February 2019
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2611 kcal
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Fat: 58.68g | Prot: 173.16g | Carbs: 336.86g.
Breakfast: Weight Watchers Latte Scremato, BPR Protein Oat Pancake, Twinings Thè. Lunch: Mulino Bianco Frollini senza Zuccheri Aggiunti, Curtiriso Riso Basmati, Colle Maggio Grana Padano Grattugiato, Buitoni Fette Biscottate Integrali. Dinner: Net Integratori VB Bar 25, Cirio I Pomodorini, Santa Lucia Primosale Light, Gran Casale Grana Padano, Rima Pizza Light. Snacks/Other: Buitoni Granfetta Vitaminizzata, Buitoni Fette Biscottate Integrali, Weight Watchers Latte Scremato, BPR Protein Oat Pancake, Olympus Yogurt Greco Naturale 0%. more...
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Losing 4.2 kg a Week
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Emiliano Ferrari's Weight History
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