Weigh In record (no journal entry) for 24 February 2019
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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864 kcal
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Fat: 59.88g | Prot: 43.90g | Carbs: 38.07g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Coco Seco, Batata Assada, Azeitonas Verdes, Palmito, La Vita Tomate Grape, Alface de Folha Verde, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.0 kg a Week
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fernandalowcarb's Weight History
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