Weigh In record (no journal entry) for 24 February 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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487 kcal
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Fat: 17.94g | Prot: 30.89g | Carbs: 51.25g.
Breakfast: Miele, Léger Magermilch, Terrasuisse Farina Integrale, Albume d'uovo, Mirtilli. Lunch: Olio Extra Vergine di Oliva, Alnatura Mais Waffeln, aha Hüttenkäse. more...
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Gaining 0.3 kg a Week
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