Weigh In record (no journal entry) for 24 February 2019
|
64.7 kg
Lost so far: 22.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
2843 kcal
|
Fat: 144.20g | Prot: 75.58g | Carbs: 306.98g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Old Wisconsin Beef & Cheese Smoke Stack. Lunch: Terra Plain Sweet Potato Chips, Andes Minty Patty, Little Caesars Hot-N-Ready Pepperoni Pizza, Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Smirnoff Moscow Mule Vodka, Pillsbury Chocolate Chip Cookies, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
|
|
2227 kcal
|
Exercise:
Housework - 3 hours and 5 minutes, Sitting - 2 hours, Treadmill - 32 minutes, Resting - 12 hours and 22 minutes, Sleeping - 6 hours and 1 minute. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|