Weigh In record (no journal entry) for 24 February 2019
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74.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1671 kcal
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Fat: 71.95g | Prot: 61.40g | Carbs: 196.52g.
Breakfast: LU Cracotte, Gebakken Ei, Cherrytomaten, Komkommer (met Schil). Lunch: Jimmy's Popcorn Zout. Dinner: McDonald's Chicken McNuggets (6), Coca-Cola Coca-Cola Zero, McDonald's Zoetzure Saus, McDonald's Filet-O-Fish. Snacks/Other: Mandarijn, Look O Look Zure Matten, Haribo Happy Cola, Softijs, Jumbo Ongezouten Cashewnoten. more...
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Losing 1.9 kg a Week
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