Weigh In record (no journal entry) for 24 February 2019
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71 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1385 kcal
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Fat: 98.42g | Prot: 90.67g | Carbs: 26.68g.
Breakfast: Finax Psyllium, Koffie, SPA Water. Lunch: AH Goudse Kaas Belegen 48+, Broodjes. Dinner: Mayonaise, Wiener Schnitzel, Mora Frikandel (Oven). Snacks/Other: Choco cakejes. more...
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Losing 1.1 kg a Week
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Sumo16112017's Weight History
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