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NicoleS1978
Journal
24 Feb 19
NicoleS1978's Journal, 24 Feb 19
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Weigh In record (no journal entry) for 24 February 2019
57.5 kg
Lost so far:
1.3 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2019:
938 kcal
Fat: 37.34g | Prot: 34.19g | Carbs: 127.89g.
Breakfast:
The Collective Dairy Raspberry Gourmet Live Yogurt , Muesli.
Lunch:
Lurpak Lightly Salted Spreadable Butter, Frylight Frylight Avocado Oil Cooking Spray , Baker Street Rye and Wheat Bread , Tesco Medium Eggs.
Snacks/Other:
Belvita Breakfast Breakfast Biscuits.
more...
1763 kcal
Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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NicoleS1978's Weight History
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