NicoleS1978's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
57.5 kg Lost so far: 1.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
938 kcal Fat: 37.34g | Prot: 34.19g | Carbs: 127.89g.   Breakfast: The Collective Dairy Raspberry Gourmet Live Yogurt , Muesli. Lunch: Lurpak Lightly Salted Spreadable Butter, Frylight Frylight Avocado Oil Cooking Spray , Baker Street Rye and Wheat Bread , Tesco Medium Eggs. Snacks/Other: Belvita Breakfast Breakfast Biscuits. more...
1763 kcal Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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NicoleS1978's Weight History


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