Weigh In record (no journal entry) for 24 February 2019
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1673 kcal
|
Fat: 78.92g | Prot: 55.36g | Carbs: 177.75g.
Breakfast: Aldi Hagelslag Melk, Blue Band Goede Start, Beschuit. Lunch: Tony’s Chocolonely Melk Karamel Zeezout, Johma Huzarensalade, AH Kipsaté Salade, Aldi Cervelaatworst, AH Wit Frans Stokbrood. Dinner: Boter (Gezouten), Tortilla Maïs Chips, AH Gerookte Kipfilet, AH Verse Soep Gegrilde Paprika Tomaat, Maiskolf. Snacks/Other: Milky Way Crispy Rolls, AH Koffiewafels. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisettelies's Weight History
|