Weigh In record (no journal entry) for 24 February 2019
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88 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1263 kcal
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Fat: 80.21g | Prot: 121.73g | Carbs: 10.04g.
Breakfast: Café com Leite Desnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Queijo Minas, Tirolez Creme de Ricota, Sadia Coxa de Frango, Azeitonas Verdes, Sadia Drumette Coxinha da Asa. more...
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Gaining 2.1 kg a Week
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Bolasana's Weight History
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