Weigh In record (no journal entry) for 24 February 2019
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1543 kcal
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Exercise:
Running - 6/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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Losing 8.3 kg a Week
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