Weigh In record (no journal entry) for 24 February 2019
|
132.7 kg
Lost so far: 12.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1570 kcal
|
Fat: 53.89g | Prot: 67.39g | Carbs: 201.82g.
Breakfast: Papaya, White Grapes, Egg, Gutfried Hähnchen-Salami (5g), Gut & Günstig Delikatess Hähnchenbrust, Lätta Extra Fit mit Buttermilch, Harry Das Volle Korn, Coffee with Milk and Sugar. Lunch: Corny Free Weiße Schoko. Dinner: Qizini Döner Kebab. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|