Weigh In record (no journal entry) for 24 February 2019
|
87 kg
Lost so far: 16.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
277 kcal
|
Fat: 15.31g | Prot: 15.67g | Carbs: 18.84g.
Breakfast: Çay (Demlenmiş), Ünal Kahvaltılık Lor Peyniri , Siyah Zeytin, Uno Çavdarlı Ekmek, Haşlanmış Yumurta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollason's Weight History
|