Weigh In record (no journal entry) for 24 February 2019
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93 kg
Lost so far: 12.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1159 kcal
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Fat: 56.09g | Prot: 47.68g | Carbs: 112.22g.
Breakfast: AH Muesli Fruit & Noten, De Zaanse Hoeve Griekse Yoghurt 2%, AH Blauwe Bessen Diepvries. Lunch: Geitenkaas Salade. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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Losing 0.3 kg a Week
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Closethealthy's Weight History
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