Weigh In record (no journal entry) for 24 February 2019
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1897 kcal
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Fat: 76.05g | Prot: 52.51g | Carbs: 249.61g.
Breakfast: Migros Tessinerbrot, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Schweizer Käse. Dinner: Zucker, Haferflocken, Naturjoghurt. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker, Läderach Pralinés. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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