Weigh In record (no journal entry) for 24 February 2019
|
53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1601 kcal
|
Fat: 75.45g | Prot: 82.07g | Carbs: 146.21g.
Breakfast: Schogetten Alpine Milk Chocolate, Galbusera Magretti Frollini con Gocce di Cioccolato, Calvé Peanut Butter, Sojasun Yogurt Bifidus Bianco Naturale, BPR Fiocco Avena Baby Crema al Limone. Lunch: Kraft Maionese Legeresse, Knorr Vellutata di Zucca, Patate Crude, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Rio Mare Tonno al Naturale, Rieper Farina di Farro. Snacks/Other: Mandorle, Calvé Burro di Arachidi, Avocado, Fragole. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|