Weigh In record (no journal entry) for 24 February 2019
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86.4 kg
Lost so far: 8.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1183 kcal
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Fat: 53.49g | Prot: 50.37g | Carbs: 106.42g.
Breakfast: Van Vlegelaar Zonnebloempittenbrood, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zaanse Mayonaise, Gekookt Ei. Lunch: Zaanse Mayonaise, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Van Vlegelaar Zonnebloempittenbrood, Aldi Bouillonblokjes, Conimex Ketjap Manis, Maizena, AH Gerookte Kipfilet, Tomatenpuree, Suiker. Dinner: Rode Tafelwijn, Jumbo Worstenbroodjes, Aldi Stokbrood Kruidenboter, AH Verspakket Erwtensoep. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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