Weigh In record (no journal entry) for 24 February 2019
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76.5 kg
Lost so far: 30.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1494 kcal
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Fat: 112.14g | Prot: 59.24g | Carbs: 56.46g.
Lunch: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Dinner: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup, Dulano Wiener Würstchen. Snacks/Other: Coca-Cola Coca-Cola, Alesto Erdnüsse Geröstet & Gesalzen, K-Classic Nut-Star. more...
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Gaining 1.8 kg a Week
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DanySNet's Weight History
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