Himbeere62's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
84 kg Lost so far: 9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1117 kcal Fat: 23.15g | Prot: 34.02g | Carbs: 193.59g.   Breakfast: Walnüsse, Mandeln, Apfel, Dattel, DM Bio Gojibeeren , Jeden Tag Vollkorn Haferflocken. Lunch: Tomatensoße, Riesa Hartweizen Nudeln . Snacks/Other: Streuselkuchen, Quarkkuchen. more...
2715 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

22 Supporters    Support   

Comments 
Tschakaaaaaaa, ich schaff das !!!! 💃💃💃💃💃💪🏻😀 
24 Feb 19 by member: Himbeere62
Yepp yepp 😃👍🏼 Frühling kommt 🌱🌷 
24 Feb 19 by member: Ritamine_
👍🙋 
24 Feb 19 by member: nici003

     
 

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Himbeere62's Weight History


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