Weigh In record (no journal entry) for 24 February 2019
|
84 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1117 kcal
|
Fat: 23.15g | Prot: 34.02g | Carbs: 193.59g.
Breakfast: Walnüsse, Mandeln, Apfel, Dattel, DM Bio Gojibeeren , Jeden Tag Vollkorn Haferflocken. Lunch: Tomatensoße, Riesa Hartweizen Nudeln . Snacks/Other: Streuselkuchen, Quarkkuchen. more...
|
Losing 1.0 kg a Week
|
Comments
Tschakaaaaaaa, ich schaff das !!!! 💃💃💃💃💃💪🏻😀
24 Feb 19 by member: Himbeere62
|
Yepp yepp 😃👍🏼
Frühling kommt 🌱🌷
24 Feb 19 by member: Ritamine_
|
24 Feb 19 by member: nici003
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeere62's Weight History
|