Weigh In record (no journal entry) for 24 February 2019
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69.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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193 kcal
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Fat: 0.24g | Prot: 23.02g | Carbs: 22.04g.
Breakfast: Campina Magere Milde Kwark met 'N Vleugje Mango, AH Hollandse Aardbeien. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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