Weigh In record (no journal entry) for 24 February 2019
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42.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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289 kcal
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Fat: 11.04g | Prot: 8.54g | Carbs: 39.47g.
Breakfast: Овсяная Каша на Молоке, Чай. Lunch: Сухари, Суп Грибной. more...
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Losing 3.5 kg a Week
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