vika21212's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

69.6 kg Lost so far: 4.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

884 kcal

Fat: 38.05g | Prot: 72.29g | Carbs: 60.53g. Breakfast: Помидоры Черри, Беларусь Сыр Король Эдвард, Омлет с Молоком, Чай. Lunch: Красные Помидоры, ВИК Сосиски Пятачок, Рис Вареный. Dinner: Кальмар. Snacks/Other: Ehrmann Йогурт Эрмигурт. more...

1827 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...

Gaining 4.9 kg a Week

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vika21212's Journal, 24 Feb 19

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