Weigh In record (no journal entry) for 24 February 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1010 kcal
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Fat: 48.03g | Prot: 60.81g | Carbs: 83.66g.
Breakfast: 야채샐러드, 하루견과 하루건강견과 프리미엄, 아메리카노. Lunch: 총각김치, 연어구이, 아메리카노, 소갈비찜. Dinner: 해독주스, 콜라비. Snacks/Other: 이디야 아이스 카페라떼. more...
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Losing 0.3 kg a Week
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