Weigh In record (no journal entry) for 23 February 2019
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45.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1707 kcal
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Fat: 41.79g | Prot: 61.57g | Carbs: 230.36g.
Breakfast: Scone. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Chicken Breast, Brown Rice, Reduced Sodium Teriyaki Sauce. Dinner: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Moscow Mule, Schwan's Pasta Shells Stuffed with Cheese. Snacks/Other: Blue Print Cleanse Spicy Lemonade, Nature Valley Biscuits with Cocoa Almond Butter, Navels Oranges , Annie’S Sour Bunnies. more...
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Losing 5.1 kg a Week
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anna1002019's Weight History
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