Weigh In record (no journal entry) for 23 February 2019
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61 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1002 kcal
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Fat: 44.14g | Prot: 57.66g | Carbs: 96.95g.
Breakfast: Бутерброд с Маслом и Сыром, Яичный Омлет. Lunch: Финик, Фасоль (без Соли, Отварная), Куриная Отбивная, Свекла Вареная, Куриная Отбивная. Snacks/Other: Good Morning Гранола Тропик. more...
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Losing 2.8 kg a Week
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kotykvasjka's Weight History
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