Weigh In record (no journal entry) for 23 February 2019
|
84.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
2662 kcal
|
Fat: 85.27g | Prot: 97.43g | Carbs: 293.76g.
Breakfast: Koffie met Melk, Aldi Croissants. Lunch: Kaas, Bolletje Volkoren Beschuit. Dinner: Avondeten. Snacks/Other: Plus Verse Pizza Luxe Margherita , Heineken Bier. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|