Weigh In record (no journal entry) for 23 February 2019
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71.5 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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119 kcal
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Fat: 3.00g | Prot: 4.98g | Carbs: 18.10g.
Breakfast: Oro Saiwa Biscotti, Buitoni Fette Biscottate, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. more...
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Gaining 0.5 kg a Week
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Aldo.Ceccobelli's Weight History
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