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Lelu.
Journal
23 Feb 19
Lelu.'s Journal, 23 Feb 19
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-500 качели качели ....хочу минус 5кг
56.9 kg
Lost so far:
0.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2019:
515 kcal
Fat: 21.67g | Prot: 40.10g | Carbs: 38.83g.
Breakfast:
Кофе.
Lunch:
Суп из Сельдерея, Хлебный Дом Батон Нарезной, Жареное Яйцо.
Dinner:
Чай, Куриное Филе Вареное.
Snacks/Other:
Яблочный Пирог.
more...
2043 kcal
Exercise:
Cooking - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Lelu.'s Weight History
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